Out of the Blue – August 2020 Newsletter


Healthy eating and laughter

This month we are looking at the effect our diets have on our body as well as understanding the evolving nature of laughter on the internet

Diet and exercise calculator

Trying to lose weight? Or just want to make sure you eat enough calories to fuel your exercise regime? Use our calculator to find out how many calories you need – and how many your exercise session will burn. 
Our food and our health

How is our health influenced by the food we eat? When we think about the food we eat, we have to acknowledge some challenging paradoxes. Food is vital for health and wellbeing, but the quality of our diets has deteriorated. Find out more here.

Obesity is one of the world’s largest health problems – one that has shifted from being a problem in rich countries, to one that spans all income levels.

They say laughter is good for you…

Laughter is complex. In real life it can be hard to tell the real from the fake. Online, it is even harder, with fewer visual cues and a wider range of tools to express laughter.The evolution of laughter on the internet.

Until next month!


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